Trying new things can be hard. Especially if we are not accustomed to stepping outside of our comfort zone regularly. Therefore, if you have never attended a yoga studio before, it might feel nerve wracking. You may even find yourself thinking some of the following…
What is something that all humans have in common? After decades of interviewing a range of individuals from Barack Obama to Beyonce to top entrepreneur's and everyday folk, Oprah Winfrey shared that at the end of each interview, her guest would turn to her and quietly ask ‘Was that OK?’ It was through these moments that she discovered that most of us are asking the following questions as we move through life:
I'm all too familiar with staying in a 'safe space' of what is familiar or comfortable but I've learnt over the years that I need to become comfortable with discomfort (although this is a daily practice). Particularly when it comes to trying new things. We might stay in our comfort zone for many reasons: fear of looking silly, fear of failure, fear of judgement, fear of truly being seen, fear of not living in the box that we have put ourselves in, or that others have put us in (how obedient of us!) The list goes on. I've discovered however, that once we courageously push through a fear, it's amazing how the force of that fear loses momentum and we realise that the worst part of the experience was fear itself. Often the outcome is a lot more underwhelming than we might have thought! You might ask yourself, Why on earth was I so afraid? The good news is, for that bravery we are usually rewarded in some way. Whether its learning a new skill, building confidence in a certain area, making a new connection, gaining respect for ourselves or from others, or even learning a lesson if things don't go the way we had hoped. Most importantly we strengthen our courage 'muscle' 💪
PJ • Aug 21, 2023
Lululemon Align™ High-Rise Pant vs Sweaty Betty Super Soft Yoga Leggings
The Lululemon Align™ High-Rise Pants and the Sweaty Betty Super Soft Yoga Leggings often get compared as they are both from well known, premium brands and are highly rated by customers. However, apart from the fact that they sit at a similar price point and are both designed for yoga, there are some fairly noticeable differences between them.
The below comparison chart was created to shed some light on which leggings might be best for you - hope this helps!
You can find the full in depth reviews for each of these leggings by clicking on the blog posts below
The Super Soft 7/8 Yoga Leggings are a high-quality yoga legging that provides comfort, durability, and style. They are made of a soft, breathable fabric that is perfect for yoga. In my opinion, one of the main differentiators with these leggings is that they provide you with a lovely cinched figure due to the particular placement of their seam lines.
The Align High-Rise pants are lululemon’s most popular yoga leggings and modern yogis for many years now have been raving about them. I’m going to start off this review by saying that I've owned multiple pairs of Align pants over the years in various lengths and have worn and washed them 100’s of times. Therefore you can be sure that this is written by someone who has well and truly tested this particular product over a period of time! Summary Should you buy these? YES, I believe that they are worth it. As long as you follow the care instructions and find the size that fits you best then you will probably join a long line of Align pant converts! Ok, let’s get into why...
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Trying new things can be hard. Especially if we are not accustomed to stepping outside of our comfort zone regularly. Therefore, if you have never attended a yoga studio before, it might feel nerve wracking. You may even find yourself thinking some of the following…
What is something that all humans have in common? After decades of interviewing a range of individuals from Barack Obama to Beyonce to top entrepreneur's and everyday folk, Oprah Winfrey shared that at the end of each interview, her guest would turn to her and quietly ask ‘Was that OK?’ It was through these moments that she discovered that most of us are asking the following questions as we move through life:
I'm all too familiar with staying in a 'safe space' of what is familiar or comfortable but I've learnt over the years that I need to become comfortable with discomfort (although this is a daily practice). Particularly when it comes to trying new things. We might stay in our comfort zone for many reasons: fear of looking silly, fear of failure, fear of judgement, fear of truly being seen, fear of not living in the box that we have put ourselves in, or that others have put us in (how obedient of us!) The list goes on. I've discovered however, that once we courageously push through a fear, it's amazing how the force of that fear loses momentum and we realise that the worst part of the experience was fear itself. Often the outcome is a lot more underwhelming than we might have thought! You might ask yourself, Why on earth was I so afraid? The good news is, for that bravery we are usually rewarded in some way. Whether its learning a new skill, building confidence in a certain area, making a new connection, gaining respect for ourselves or from others, or even learning a lesson if things don't go the way we had hoped. Most importantly we strengthen our courage 'muscle' 💪